As expected I had a slower week than last week, but still a successful one. Part of that is my own laziness, because I was not very active last week, but even so, I lost .9 pounds for a total of 54.1 pounds! I have to say that it feels great to put on a freshly laundered t-shirt and not have to pull and stretch it until it feels comfortable. Not to mention, I can wear jeans and actually relax in them, and not feel like I'm squeezed into them. And now on to the good stuff!
It's time for me weekly update! Since I ate out so much during week 23, I was very mindful of what I was eating this week. I was also mindful of my water intake, and tried to get a little more active since I've been slacking again, and it has paid off!
I was on vacation for last week and attended a conference for several days, so I was not cooking at home which made this week a great way for me to test my resolve to make better choices, no matter what the situation. I am attempting to make a lifestyle change here, and I know that I can't always be in complete control of everything, all I can do is make the best choices possible, from what is available to me.
I'm on vacation this week so my post is going to be short and sweet. I have an awesome recipe to share with you next week, in fact I'm making it again for my friend when she comes to stay with me on Thursday
The weather last week was very uncooperative again, so I had a very inactive week again. The weather was either rainy, or too hot to get out to exercise and as a result, my Fitbit step report is not looking good.