Author Archives: Kate

My Weight Loss Journey V2 – Weeks 3, 4, 5, 6

Photo by Ketut Subiyanto on Pexels.com Life (well mostly work) has been busy for the past few weeks so I’m way behind with my updates, but still trying to stay on track. Some days have been better than others as you’ll see below. Week 3 I fell a little off track this week. I didn’tContinueContinue reading “My Weight Loss Journey V2 – Weeks 3, 4, 5, 6”

My Weight Loss Journey V2 – Week 2

Photo by Lisa Fotios on Pexels.com It’s so hard when talking about a weight loss journey to keep posts somewhat fresh, especially if nothing particularly special happened during the week, besides just trying to continue to stay on track. That was how week 2 went. Nothing special. Just tracking, and being aware of what IContinueContinue reading “My Weight Loss Journey V2 – Week 2”

My Weight Loss Journey V2 – Week 1

Yes, I’m back having gained 90 lbs. after having lost 130 back before the pandemic started. I got way off track over the past couple of years and I’ve had a hard time getting back into the healthy eating, healthy living mindset. Since nothing I’ve tried has worked lately, I’m trying to do a reset,ContinueContinue reading “My Weight Loss Journey V2 – Week 1”

Getting Back on Track

Photo by Pixabay on Pexels.com I’ve been asking myself if I’ve been using the COVID lockdowns over the past few years as an excuse to fall off the wagon and regain a lot of the weight I lost previously, and the honest answer is probably yes, but it’s probably not all of the issue. IContinueContinue reading “Getting Back on Track”