Okay, I’ve decided that I’m no longer tracking by the week for my posts because I don’t always get to post right away, so I’m just calling my posts episodes in order to identify their order.
It’s been a few weeks since my last update, and I’m still hanging in there. It’s been harder this time around for me to stay on track, I think I said that before, so I’ve been bouncing up and down a bit with my weight. I have been successful all month in getting in some regular exercise though, so I’m calling that a win. Normally if I have a day where I have a headache or am not feeling well in general, I’ll take the easy way out and not do a workout, but I’m making myself get on my (indoor) bike everyday for at least a short workout.
I’m still working on increasing my time on my bike, and eventually I’ll work in my rebounder as well, but for now, I’m just happy I’m making working out a priority at all, as this has always been one of my weak spots, whether I’m losing weight or just trying to be more active in general.
My next big goal is to not do any takeout/delivery for the entire month of February. I used to do really well with that one, but recently it’s been too easy to fall back on ordering in when I’m not feeling like cooking, or if I have to work late and don’t have leftovers already in the fridge to heat up. So I’m dedicating February to making that effort to plan meals ahead, and make sure that if I don’t have the energy to cook, I at least have something easy to reheat on hand, that’s also healthy.
Wish me luck!
Life, Tea, and Everything 
Those are both excellent goals for February Kate. Restaurant portions never worked for me, so making dinner and controlling portion was the solution for me. Increased activity and healthy meals will be a winning combination for your whole life. You can meet these goals…maybe all the money you save by not eating out could be put toward a reward.
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Excellent idea.
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