As expected I had a slower week than last week, but still a successful one. Part of that is my own laziness, because I was not very active last week, but even so, I lost .9 pounds for a total of 54.1 pounds! I have to say that it feels great to put on a freshly laundered t-shirt and not have to pull and stretch it until it feels comfortable. Not to mention, I can wear jeans and actually relax in them, and not feel like I’m squeezed into them. And now on to the good stuff!
Tag Archives: healthy choices
My Weight Loss Journey – Week 23
I was on vacation for last week and attended a conference for several days, so I was not cooking at home which made this week a great way for me to test my resolve to make better choices, no matter what the situation. I am attempting to make a lifestyle change here, and I know that I can’t always be in complete control of everything, all I can do is make the best choices possible, from what is available to me.
My Weight Loss Journey – Week 21
The weather last week was very uncooperative again, so I had a very inactive week again. The weather was either rainy, or too hot to get out to exercise and as a result, my Fitbit step report is not looking good.
My Weight Loss Journey – Week 20
I’m late again. I’ve been considering moving this post to Tuesdays because I don’t weigh in until Monday, and I don’t always have time to write, and/or update the post on Monday morning. I’ll see how it goes for the next couple of weeks before I decide for sure.
My Weight Loss Journey – Week 18
Last week I bought a Fitbit to help get me motivated to move more, and it has been a fun week…well, when it wasn’t raining. Truffles (my Yorkie) and I went for walks nearly every day last week, including one day when we got caught in a thunderstorm, and he refused to walk any farther so I had to carry him home.
Life, Tea, and Everything 