healthy eating – Page 7 – Life, Tea, and Everything

My Weight Loss Journey – Week 26

This week’s post is a short one. Unfortunately, I haven’t been feeling the greatest, so I haven’t tried any new recipes in the last week. I found a really great looking mushroom recipe that I want to try this week, so I’ll definitely post that next week

My Weight Loss Journey – Week 25

As expected I had a slower week than last week, but still a successful one. Part of that is my own laziness, because I was not very active last week, but even so, I lost .9 pounds for a total of 54.1 pounds! I have to say that it feels great to put on a freshly laundered t-shirt and not have to pull and stretch it until it feels comfortable. Not to mention, I can wear jeans and actually relax in them, and not feel like I’m squeezed into them. And now on to the good stuff!

My Weight Loss Journey – Week 24

It’s time for me weekly update! Since I ate out so much during week 23, I was very mindful of what I was eating this week. I was also mindful of my water intake, and tried to get a little more active since I’ve been slacking again, and it has paid off!

My Weight Loss Journey – Week 23

I was on vacation for last week and attended a conference for several days, so I was not cooking at home which made this week a great way for me to test my resolve to make better choices, no matter what the situation. I am attempting to make a lifestyle change here, and I know that I can’t always be in complete control of everything, all I can do is make the best choices possible, from what is available to me.

My Weight Loss Journey – Week 21

The weather last week was very uncooperative again, so I had a very inactive week again. The weather was either rainy, or too hot to get out to exercise and as a result, my Fitbit step report is not looking good.