It’s time for me weekly update! Since I ate out so much during week 23, I was very mindful of what I was eating this week. I was also mindful of my water intake, and tried to get a little more active since I’ve been slacking again, and it has paid off!
Tag Archives: lifestyle changes
My Weight Loss Journey – Week 22
I’m on vacation this week so my post is going to be short and sweet. I have an awesome recipe to share with you next week, in fact I’m making it again for my friend when she comes to stay with me on Thursday
My Weight Loss Journey – Week 20
I’m late again. I’ve been considering moving this post to Tuesdays because I don’t weigh in until Monday, and I don’t always have time to write, and/or update the post on Monday morning. I’ll see how it goes for the next couple of weeks before I decide for sure.
My Weight Loss Journey – Week 17
I didn’t try any fabulous new recipes this past week. I was too busy eating my leftover pizza, and then getting back to my regular meal plan, but I’m hoping to try something new this week so I can report back next Monday.
My Weight Loss Journey – Week 16
This has been another interesting week, and one which has tested me again, to stay on track when I’m out and about, and when I’m just living a normal life. I am trying to make my new way of eating a lifestyle change, so I want to be able to occasionally have a treat, like the yummy pizza I made for the Fantastic Bake Along over the weekend, without feeling guilty, or falling back into old habits.
Life, Tea, and Everything 